• Pivoting Pedal with Adjustable Foot Strap

    Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.

    Transport Wheels

    Moving the 440R out of the way is fast and easy with the front mounted transport wheels.

    Footrests with Adjustable Straps

    Designed to keep your feet in place, these oversized, pivoting footrests are built with adjustable nylon foot straps to increase stability while you row.

    8 Resistance Levels


    The 440R is ready to push you to a new definition of fit. Start light and progress to heavy resistance with eight levels.


    250 Lb. Weight Capacity

    The 440R accommodates up to 250 pounds.

    Large LCD Monitor


    With this large LCD monitor, you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned. Measure your training progress at a glance.



    The ProForm® 440R is protected with a 5-Year Frame Warranty and 90-Day Parts & Labor Warranty.

    Inertia-Enhanced Flywheel

    Experience a smooth, steady stroke with the flywheel made to perform.

    Soft Touch Ergonomic Handle


    This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.


    SpaceSaver® Design

    Fold it up and walk away—in one easy step. With our SpaceSaver® design you free up precious floor space in seconds. Because when you're done, you're done.

    Oversized Aluminum Seat Rail

    Built with lightweight, durable material, the 440R features an oversized aluminum seat rail.

    Adjustable Ergonomic Molded Seat

    Work out in comfort with this cushioned seat. Adjust it to find the perfect fit.


    76.6"L x 20.5"W x 38.3"H

ProForm 440R Rower

  • 440R Rower


    • Pivoting Pedal with Adjustable Foot Strap
    • 8 Resistance Levels
    • Large LCD Monitor
    • Soft Touch Ergonomic Handle
    • Adjustable Ergonomic Molded Seat